Today I only managed 3 minutes on the Octane during lunch. I was up late with work lastnight and work didn't go well today, so I was too disgusted and feeling crappy. Tonight I took a two hour nap after I got home from work, but did manage to get out the door and run 3.25 miles tonight from home up through Howard subdivision and back. Wish I felt better because it is beautiful out. Full moon glowing through the clouds, a "warm" 38 degrees and no wind. No pain in Achilles at all though. First mile in a "rusty" and burning 7:39. Finally got down to 6:40 pace and last mile in 6:20. |