Half Marathon PR 1:17:16 (my best race ever 53rd place Indy Mini 1999)
10 Mile PR 57:22
15K PR 53:24
10K PR 34:29
5K PR 16:32
Short-Term Running Goals:
Start running again and run 1:30 for a half marathon this fall.
Long-Term Running Goals:
Break 3 hours for the marathon
Sub 17 5K, Sub 36 10K.
Personal:
I am married and have two wonderful kids, 14 and 10. I've been running since 1982. I never get "basic" injuries. I always get the real nasty career threatening kind, like stress fracture of the sacrum, ganglion cyst clamping down on my peroneal nerve.
A pretty decent 99 minutes on the Octane today. Temps are -16 outside, -40 with the windchill and there is 12" of snow on the ground w/ 2' drifts. Felt better than yesterday, made it to 15.75 miles in 99 minutes.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
